Broken Wings » that he is starting to downplay them.

OXNARD, Calif. -- Tony Romo wrapped up his most strenuous day so far at training camp by saying his surgically repaired back would get a rest: He will not play in the preseason opener at San Diego. The Dallas quarterback also planned to sit out a day of practice this week, the latest indication that the Cowboys are closely managing the 34-year-old Romos recovery. Romo pushed himself through a long practice on the teams ninth workout day of camp Sunday. He had been off the previous two days and skipped two practices earlier. "It doesnt feel that much different than the other days, but were just out here more time and with more plays," Romo said after throwing 25 passes in 7-on-7 and team drills Sunday. "Weve been executing real well so it was good to see that again today." Seven months removed from surgery for a herniated disk, Romo says hes 100 per cent but acknowledges that his workout routine has changed significantly. He gets cold water treatment three times a day. And hes constantly stretching and exercising the muscles around the back. He says that back surgery means "you kind of have to change the way you do things." "But that doesnt mean you cant do the things that it takes to be successful on the field or whatever you want to do," Romo said. "Theres been plenty of people whove done it. You just got to go do it. It just takes work." Romo has tested the back by going through consecutive afternoon practices several times in camp. But he hasnt done three in a row yet, and wont this week. If the camp model becomes part of the routine in the regular season, Romo could be sitting out a practice each week. "If it was up to me, I am going to do everything," Romo said. "And then theyll say, Youre done. You did too much. We go, go, go and then youre hurt, and youre out instead of being smart. So thats why we have a lot of people that are smart and take this progression a long way." With Romo saying hes out, Brandon Weeden is likely to get the start against the Chargers on Thursday night. "Hes going to be smart about it," Weeden said of Romo. "I dont worry about it. If hes 34, 39, doesnt really matter. Hes a franchise quarterback. Hes been doing it for so long. He knows what it takes." NOTES: The Cowboys have signed DEs Kenneth Boatright and Adewale Ojomo and waived OG Darius Morris and WR LDamian Washington. ... CB Morris Claiborne hasnt practiced since tendinitis in his right knee flared up Wednesday, making it less likely that he will play against the Chargers. ... CB Brandon Carr wont return to the team until after the San Diego game. His mother died last week. Air Max 90 Sale Outlet .C. -- Authorities say the brother of Atlanta Falcons wide receiver Roddy White has been shot and killed outside a South Carolina nightclub. Air Max 90 Uk Sale . The Cavs announced the move Saturday, one day after LeBron James said hes returning to Cleveland. A 12-year veteran, Haywood has played in 794 NBA games, averaging 6. http://www.airmax90ukcheap.com/ .J. -- Jaromir Jagr has hit so many NHL milestones this season for the New Jersey Devils that he is starting to downplay them. Air Max 90 Clearance . The South Africa international, who rejoined the club last month on loan from Tottenham, opened the scoring in the sixth minute with a powerful shot into the roof of the net. Cheap Air Max 90 Uk . Viewers in the Jets region can watch the game on TSN Jets at 6:30pm ct/7:30pm et. The game is also avialable on TSN Radio 1290 in Winnipeg at 7pm ct.SAN JOSE, Calif. -- The San Jose Sharks have agreed to a three-year contract with restricted free agent forward Tommy Wingels. Agent Dan Plante on Monday confirmed the move that will keep Wingels in San Jose. CSNBayArea.com first reported the signing and said the contract is worth $7.4 million. Wingels was a key component for the Sharkks last season when he ranked fifth on the team with 16 goals to go along with 22 assists in 77 games.dddddddddddd He also led the Sharks with 218 hits and was used as a penalty killer and on the second power-play unit. Restricted free agent defenceman Jason Demers has also filed for salary arbitration for next season. ' ' '