Toronto Argonauts quarterback Ricky Ray is entering his 12th year in the CFL and his third with the Argos. Hes coming off a season where he was injured twice, missing eight games, but still put up some eye-popping numbers. Ray passed for just under 2,900 yards, completing 77 per cent of his passes. He threw 21 touchdowns against just two interceptions, finishing with a mind-numbing QB rating of 126.4. Ray sat down on Saturday for a chat with Mike Hogan, the play-by-play voice of the Argos on TSN 1050. MH: Whats different about camp this year? RR: The same basic philosophies are still there that coach (Scott Milanovich) carries on about how we practice, our tempo and what he expects from us, but there is a new feeling. We have a new defensive staff, a lot of new guys on defence. Offensively, were returning a lot of guys and coaches so it feels pretty similar. MH: On your side of the football, its good that you have the continuity that you do (Chad Kackert, Dontrelle Inman and Joe Eppele are the only 2013 starters not back this year). Can you put into words how important that is at this stage? RR: It just makes things so much easier. Thinking back to the first year here, there was so much to learn, trying to get used to a new system and trying to get used to all the guys around you. Last year and this year, weve all played together and have a lot of game experience together and were still running the same stuff out there, so youre not trying to get used to everything and you can go out there and try and improve on things from the previous year. MH: Whats your relationship like with Coach Milanovich in the off-season? Do you keep in contact continually trying to tweak things, or do you go home to Northern California and just ignore football for a couple of months? RR: I pretty much go home and get away from football. Hell call me every now and then and tell me whats going on, say if they have any new ideas and really just see how the off-season is going, but its only a couple of times a year. Other than that, I try to get back and relax and just get refreshed for the new year. MH: Your first two seasons in Toronto saw very different results. The first year couldnt have gone any better, winning the 100th Grey Cup. Last year, everything was going fine when you were on the field, but you had to deal with a couple of injuries. When you look back at last season, just how frustrating was it? RR: It was, just missing so much time and having to watch and rehab and do all that. It was fun to watch the guys play, to go out west and have that four-game winning streak, but not so much fun because youre sitting there watching and cant be out there playing. It was a weird year. We wrapped up first place and were just waiting around to see who we were going to play and had such high expectations and just werent able to get it done in the playoffs. MH: After the Argos were beaten badly in the 2010 Eastern Final by Montreal, some of them took it very hard, thought about it a lot in the off-season and used it as motivation. Did you think about losing last years Eastern Final often? RR: You think about it a lot, especially when you feel like you had a great opportunity to win the game. Sometimes when you get beaten pretty badly, its easier to swallow those than the ones that are close games where you had an opportunity to keep moving on. Its funny because were getting ready to play Hamilton in our next game (Thursday at Varsity Stadium), putting that film back on and then watching it (laughs) brings back a lot of not-so-good memories. So ya, that keeps you motivated. When you think about it, you try and work harder and you think about the next time you do get an opportunity like that to try and seize it. MH: There are still four running backs competing for the starting job. (Steve Slaton and Jeremiah Johnson are the new imports, up against returnee RB Curtis Steele. Also in the mix is University of Manitoba rookie Anthony Coombs) All of them seem to add something different to the mix. How would you assess the group? RR: Its been pretty fun watching them in camp. Curtis has a pretty good feel for what were trying to do out there. He gives a ton of effort on every play. The new guys are both very gifted athletes. Thats the position that we expect the most out of, with pass protection, running and catching out of the backfield and weve got three guys that can do it very well. Then you put Coombs in there and watching him, especially in one-on-one drills, he runs routes almost like a receiver, so hes going to be a good weapon for us. MH: Grey Cup or bust? RR: Thats what it is every year (smiles). Thats the expectation that (General Manager) Jim Barker and Coach Milanovich have put on us. Theyve built a great foundation here and we feel like we should be able to go out and win every year and have a chance to get to the Grey Cup. Satchel Paige Jersey .Steamboat Ski Resort contends Steamboat Springs, Colorado has long been known as Ski Town, U.S.A., and claims in a new lawsuit that Salt Lake tourism officials violated their trademark when they rolled out the Ski City marketing campaign last month. Corey Kluber Jersey . Miralem Pjanic dribbled through the defence to score an extraordinary goal in the 43rd minute at the Stadio Olimpico and Gervinho added another from a rebound in the 65th for Romas ninth straight victory — ending Milans five-match winning streak. http://www.indianssale.com/customized/ .C. -- Eric Staal kept his focus after his apparent breakaway goal was waived off early in the third period. Joe Carter Jersey . With the Canadiens leading by one to start the third period, Price turned away 16 shots by the Panthers in the final frame to give Montreal a 2-1 victory over Florida on Monday night. The Panthers (16-21-6) outshot Montreal 16-10 in the final frame, but were repeatedly frustrated by Price, who made 26 saves on the night. Jason Kipnis Jersey . - Pete Rose didnt want it to be about him, not on a day when four new members were elected to baseballs most exclusive club.MOBILE, Ala. -- Anna Nordqvist moved into position for her third victory of the year, shooting her second straight 6-under 66 to take the third-round lead Saturday in the Airbus LPGA Classic. The 26-year-old Swede, the winner in Thailand and Carlsbad, had a 16-under 200 total on The Crossings course at the Robert Trent Jones Golf Trails Magnolia Grove complex. "All I can do is put myself in a position to have a chance tomorrow and I felt like Ive done that," Nordqvist said. "Last year, I was in the final group and I was playing well and there was a lot of people coming from behind, so I know this golf course, you can never relax. You always have to keep pushing forward and trying to make birdies because if you dont, someone else will." Nordqvist played the front nine in 5-under 31, birdieing Nos. 2-5 and 9, and added a birdie on the par-5 16th. She has only one bogey -- on her fourth hole Friday -- in 54 holes. "I felt very confident and very comfortable," Nordqvist said. "Got off to a really good start and just tried to keep the momentum. Had a pretty good finish the last three holes, so Im very happy with the day." She set the course record last year, shooting a third-round 61 en route to a fourth-place tie. "I definitely know I can score on this course," Nordqvist said. Catriona Matthew, the 44-year-old Scot who led after each of the first two days, was a stroke back after a 70. She bogeyed three of the first five holes to drop to 10 under, then birdied five of the last 15 -- including three of the last four. "I obbviously got off to a terrible start with the three bogeys when everyone else is making birdies," Matthew said.dddddddddddd "Just knew there was a lot of chances there on the back nine if I could just hang in and try to start hitting greens again and give myself chances. Made four birdies on the back nine, so not the greatest round, but didnt play myself out of it." She won the last of her four LPGA Tour titles in 2011. "I think you come into every tournament wanting to win it, so that was my goal, to come here and win," Matthew said. "Ive been playing well all year, just not holing any putts. So if I can get my putter going, things can go well." Second-ranked Stacy Lewis, the 2012 champion who needs to finish solo third or higher to take the top spot in the world from Inbee Park, was third after a 66. Park missed the cut Friday. "It was a pretty solid day," Lewis said. "Definitely could have been a lot better, so I like that going into tomorrow that I didnt play the best round today. I left quite a few out there, but still made a lot of birdies and got the ball in the hole." She won the North Texas LPGA Shootout three weeks ago for her ninth tour title. Michelle Wie, Jessica Korda and 18-year-old Charley Hull were tied for fourth at 13 under. Wie shot 66, Korda 69, and Hull 71. Wie had a bogey-free round. "I felt like theres a lot of low scores out there, so I was just trying to keep up with everyone else, making birdies," Wie said. "Hopefully, I can have another low one tomorrow." ' ' '